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Hello everybody I am out of the hospital, thankful, and grateful. 12 days in the bed not knowing what’s going on in my head, body or bed. They did find out it was a bad cold which jammed up my lungs and made it hard for my breathing . I did come out with a new approach to weight loss, ‘Juicing’, another way of producing. Yes I will be sharing with you guys about my juicing journey, wow here we go……..

Hey keep punching and less munching. When it comes to weight loss you need to be the boss.

Hello everybody, the goal is to stay healthy not slim.

I dream about losing weight, wake up and start working out on it.